7 Key Differences Between Everyday Anxiety & an Anxiety Disorder
Anxiety is a normal part of everyday life. Fear and anxiety and even panic have evolved as useful survival tools. If there’s a threat to our survival, it behooves us to be able to activate our fight or flight system and GTFO. Know what I mean? But fear and anxiety and panic that bleed into our everyday lives can sometimes push beyond what’s normal and become a disorder. How do you know whether what you’re experiencing is anxiety or an anxiety disorder? I’ve got 7 key differences between anxiety and anxiety disorders for you.
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