#WellnessWednesday: Overcoming Procrastination – Step 5 / Blog, Procrastination, Time Management / By Hayden Finch, PhD Hayden C. Finch, PhD, is a practicing psychologist in Des Moines, Iowa.
Quick Bite: Why You Keep Self-Sabotaging (A Psychologist Answers) Alcoholism & Substance Use, Burnout, Procrastination, Stress / By Hayden Finch, PhD Everyone Self-Sabotages Practically everyone self-sabotages. We all do it a little differently,…
Quick Bite: How to Recover from a Crisis in Two Steps Anxiety, Blog, Depression, Stress, Therapy / By Hayden Finch, PhD Of course I hope you never experience a crisis. But life happens,…
Quick Tip to Sustain Diet & Exercise Habits with ADHD ADHD, Blog / By Hayden Finch, PhD In my online therapy practice, I work with a lot of women…