Online Anxiety Therapy for High Achievers
https://youtu.be/FegN_WE-n88 Click here for Fun Activities Catalog. Hayden C. Finch, PhD, is a practicing psychologist in Des Moines, Iowa.
#WellnessWednesday: Renovating Self-Esteem – Step 6.3 Read More »
https://youtu.be/VBof_WeMiV8 Hayden C. Finch, PhD, is a practicing psychologist in Des Moines, Iowa.
#WellnessWednesday: Renovating Self-Esteem – Step 6.2 Read More »
By HAYDEN FINCH, PhD Many of us do it, especially those of us with depression. We get up day after day and dread going to work, but we put on a happy face and make pleasantries with our coworkers to make it through the day. It’s exhausting. Many of us try frantically to avoid what
Putting on a Happy Face: The Psychological Toll Read More »
https://youtu.be/9660HJmiULk Hayden C. Finch, PhD, is a practicing psychologist in Des Moines, Iowa.
#WellnessWednesday: Renovating Self-Esteem – Step 6.1 Read More »
https://youtu.be/Im3XQTaDU5I Hayden C. Finch, PhD, is a practicing psychologist in Des Moines, Iowa.
#WellnessWednesday: Renovating Self-Esteem – Step 5 Read More »
https://youtu.be/UwqQTmh346M Hayden C. Finch, PhD, is a practicing psychologist in Des Moines, Iowa.
#WellnessWednesday: Renovating Self-Esteem – Step 4 Read More »
https://youtu.be/cyQraL4n5Cw Hayden C. Finch, PhD, is a practicing psychologist in Des Moines, Iowa.
#WellnessWednesday: Renovating Self-Esteem – Step 3 Read More »
By HAYDEN FINCH, PhD Most people don’t like confrontation, and if you struggle with anxiety, then this is probably especially true. You’d rather be majorly inconvenienced than ever dare mention to someone that you’re bothered by their behavior. It would take a lot for you to speak up. But sometimes you might get annoyed with yourself for
How to Get What You Want: Surviving Confrontation Read More »
https://youtu.be/1iZ2IPqIYDU Hayden C. Finch, PhD, is a practicing psychologist in Des Moines, Iowa.
#WellnessWednesday: Renovating Self-Esteem – Step 2 Read More »
https://youtu.be/NC8a_1p1_t8 Hayden C. Finch, PhD, is a practicing psychologist in Des Moines, Iowa.
#WellnessWednesday: Renovating Self-Esteem – Step 1 Read More »