Online Anxiety Therapy for High Achievers

Depression

Hayden Finch, PhD, Des Moines Psychologist

High-Functioning Depression: Unfulfilled Despite “Having It All”

By HAYDEN FINCH, PhD When you think of someone who’s depressed, what comes to mind?  Someone in bed crying?  Someone who can’t get off the couch?  Someone who’s stopped going to work?  The old Zoloft commercial (remember the groaning blob that was constantly under the raincloud)?  Maybe the image of depression in your mind looks […]

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How to Get What You Want: Surviving Confrontation

By HAYDEN FINCH, PhD Most people don’t like confrontation, and if you struggle with anxiety, then this is probably especially true.  You’d rather be majorly inconvenienced than ever dare mention to someone that you’re bothered by their behavior.  It would take a lot for you to speak up.  But sometimes you might get annoyed with yourself for

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