Depression

Hayden Finch, PhD, Therapy & Psychological Services in Des Moines, IA`

Coping with Loss

By HAYDEN FINCH, PhD Losing a loved one is one of the most challenging experiences in life, and most of us aren’t prepared for it. Grief affects us physically, emotionally, and socially and makes it difficult to sleep and concentrate. As a result, we repress our thoughts and feelings and turn to isolation, alcohol, food, […]

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Hayden Finch, PhD, Therapy and counseling in Des Moines

#WellnessWednesday: Is the prevalence of depression OVERestimated??

Blog, Depression / Hayden Finch, PhD

https://www.youtube.com/watch?v=CbI3ykbcLEw Hayden C. Finch, PhD, is a practicing psychologist in Des Moines, Iowa.

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#WellnessWednesday: Adolescent Victimization

Blog, Depression / Hayden Finch, PhD

https://www.youtube.com/watch?v=TPs6BLxITnE Hayden C. Finch, PhD, is a practicing psychologist in Des Moines, Iowa.

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#WellnessWednesday: Emotion Regulation & Cortisol in Depression

Blog, Depression / Hayden Finch, PhD

https://www.youtube.com/watch?v=AhbuD86eIUw Hayden C. Finch, PhD, is a practicing psychologist in Des Moines, Iowa.

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How to Get Motivated

Blog, Burnout, Stress / Hayden Finch, PhD

By HAYDEN FINCH, PhD We all struggle with lack of motivation at times, and some of us more than others. We’re not motivated to go to the gym, to really (I mean truly) manage our finances, to catch up with our friends, to check in with our partners about our relationship, to fold the laundry,

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