#TipTuesday: How to Accept Uncertainty / Anxiety, Blog / By Hayden Finch, PhD Hayden C. Finch, PhD, is a practicing psychologist in Des Moines, Iowa.
Quick Bite: How to Recover from a Crisis in Two Steps Anxiety, Blog, Depression, Stress, Therapy / By Hayden Finch, PhD Of course I hope you never experience a crisis. But life happens,…
Quick Tip to Sustain Diet & Exercise Habits with ADHD ADHD, Blog / By Hayden Finch, PhD In my online therapy practice, I work with a lot of women…
Your Mental Health Self-Care Checklist Anxiety, Depression, Stress / By Hayden Finch, PhD “Self-care” is a buzz word these days, and we all know we…