Welcome to my website! I’m thrilled to have you here, and I hope you find it to be a place where you can locate the resources you need to be able to reach your goals and grow in a positive direction. I hope this is a forum where we can interact with each other, support each other, learn from each other, and problem-solve with each other to change our lives.
Every couple of weeks, I will post about a topic I hear my clients struggling with — I’ll include my thoughts about it and strategies for overcoming it. My hope is that my musings will help you along your journey and either supplement what you’re receiving from your psychologist or get you started on your own.
I’m excited to have the opportunity to interact with you outside the office, so please comment with topics of interest to you so I can post about them.
Hayden C. Finch, PhD,
is a practicing psychologist
in Des Moines, Iowa.