#WellnessWednesday: Renovating Self-Esteem – Step 4 / Blog, Self-Esteem / By Hayden Finch, PhD Hayden C. Finch, PhD, is a practicing psychologist in Des Moines, Iowa.
Quick Bite: How to Recover from a Crisis in Two Steps Anxiety, Blog, Depression, Stress, Therapy / By Hayden Finch, PhD Of course I hope you never experience a crisis. But life happens,…
Quick Tip to Sustain Diet & Exercise Habits with ADHD ADHD, Blog / By Hayden Finch, PhD In my online therapy practice, I work with a lot of women…
3-Part Technique to Stop Negative Self-Talk Depression, Imposter Syndrome, Self-Esteem / By Hayden Finch, PhD I don't have to tell you that the negative thoughts floating through…